My diet.

Well, I'm on day 7 of the South Beach diet. I'm doing pretty good! With exercise and eating no/low carbs for the past week it resulted in -5 pds this week. I was happy with the weigh in today! I'm looking forward to many many more loses of 5 pds. I'm so not ready to cave in yet...and I really really hope that I don't. I NEED to do this. In efforts to ensure I don't eat bad-I am doing a cleanse as well. I bought it from Costco a week ago and started last week but this week, is the actual 'cleansing' as you double dose. I haven't noticed any difference in anything at all, but I guess it doesn't react well with fat, so I don't want to screw that up and pay for it...ugh! So, anyhow...tonight I had spaghetti squash,cauliflower and meatballs, In the photos you will see 'yummy' looking ones then those ugly little burnt ones, those are mine. The good ones have stuffing mixed in there...mine are flavored with soy sauce and seasoning salt...but it was good. I was FULL after supper. I'm going to enjoy 30 pistachios and a diet Rootbeer. I'm trying not to eat past 7pm anymore..I will try to post updates often...